Nasal Cleansing Benefits
There are several benefits that have been associated with jala neti, apart from just nasal cleansing. Given below are some of the most common benefits of the jala neti procedure:
It acts as a nasal irrigation technique to get rid of all the bacteria and dirt that have been trapped by the mucus, within the nose
The risks of suffering from diseases such as bronchitis and asthma can be reduced, by practicing this technique regularly.
Several people have the tendency of breathing through the mouth, because their nasal passages are blocked by mucus. Jala Neti can help reduce this tendency, thereby reducing the risks of suffering from several diseases and infections.
This technique can help get rid of the excess heat within the body, which has a soothing effect on the brain and the rest of the body. Therefore, several health problems like migraines, hysteria, mental tension, hypertension and depression can be alleviated through this technique.
Certain types of ear disorders, which include tinitis, middle ear infections and glue ear.
It is very helpful in draining out the sinus cavity and all the dirt and bacteria within it. This sinus irrigation reprograms the body’s mechanisms against infections such as allergies, hay fever and sinusitis. It also helps alleviate upper respiratory complaints, which include post nasal drip, an inflammation of the tonsils, sore throats and coughs.
People who are trying to quit smoking should try neti on a regular basis since it reduces the tendency of breathing through the mouth.
(Article from YogaWiz.com)
Related Item:
ENTSOL Packets, Powdered Buffered Hypertonic Nasal Wash - 10 each
The posted articles on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
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