- Can be used effectively over the entire body to treat aches, pains, and sore muscles
- Alleviates pain and stress due to fibromyalgia and other chronic muscle conditions
- Apply pressure to trigger points, and along the spine
- Deep, powerful and strong pressure, that you control
- Comes with a free 12 page instruction booklet
Product Description
This popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Overall length is 25 . Comes with a free 12 page instruction booklet.
Directions: Hook the Body Back Buddy massage tool over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles or the frame so that the therapy knob touches the affected muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. This leveraging technique creates self-directed pressure to the targeted muscle. You can also use the Body Back Buddy to apply healing pressure to many other parts of the body such as your legs, arms, feet, chest and hips. Its versatility allows you to approach each muscle from many angles in creative ways. Since there are hundreds of ways to use the Body Back Buddy, take a moment to experiment and find out what works best for you. Use it standing, sitting, lying down or with a partner. Place the therapy knob on the sore muscle (trigger point) and apply what you consider to be a comfortable amount of pressure. When this muscle compression is released it stimulates a therapeutic response. Pressure preferences vary from one person to another deep and intense or gentle and relaxing. However, only apply as much pressure as you feel comfortable with. More pressure is not necessarily better! Ten to thirty seconds is normally enough time to elicit a therapeutic response in the muscle.
Comments:
By far, one of the best investment I ever made is this Body Back Buddy! Don't you just hate it when you have a nagging pull at your back and/or neck muscles? Want immediate relief? Then, you ought to own Body Back Buddy!
Had recommended it to my friends and have taught them how to use it personally. Even our moms uses it now, when they need a massage at their trapezius, back of the neck and lower back muscles. No more lifting up your arms and use your fingers to try to massage your strain/tired muscles and accidentally strain another body part.
Have been using it for years now and what a long term relief it has given me. Massaging my rotator cuffs muscles. You won't regret owning one of this to help you, for life.
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