By: iko
How aware are each of you, in terms of health? Sadly, many of you, do not have a clue as to what is health. Majority of you, especially the females, depending on where about on the globe you are, you tend to go by hearsay and by the physical image.
Have you ever wonder why people who are slim, can have high blood pressure and high cholesterol? Wonder why girls as young as age twenty can have fibroid growth in them? Wonder why at the age of forty, people having rheumatism and arthritis? Also, people who are physically fit can collapse in the midst of their usual run and die suddenly?
Have you ever observe the trends in sickness and diseases? What are the causes and what measures have you taken to take your health in control?
We have all read this before: "You have only one body that you live in, so take good care of it."
Forget about most of the diets in the market, it alters many of your bodily functions during the phase you are on it. Once you are off it, you will be disappointed with all the effort you have made.
Have you also figured out why people who exercise their butts off daily and still weigh heavy with high body fat percentage still?
For the fitness craze people, do you know once you started an exercise regime, your body expect the same or better standard of exercise routine, in order to maintain your physique? How stressful is that for your body system? You forgot there is physical stress, don't you?
All in all, how much do you know about the main master control in your body that is in your brain? Are you even aware, just a tweak of your nutrients intake, actually alters your body back to health, leading to natural weight loss without much effort. Not to mention a clog free artery and strong bones.
For a start, get back to health by researching and gain knowledge. Work with your body and see how well it appreciate your concerns. Read The Hormone Diet eBook and you will be glad you did.
About The Hormone Diet eBook.
Have read it and followed some of the ideas given in it and am I glad I did. Had my hormones back in order and all system going well. Immune system boosted, physical and mental energy, great! Oh! How youthful I have become. This is my personal experience. I do not know about you. Ask yourself at heart, as in how much you want to see changes to your health. May this book help you, just as it has helped mine.
